Home / Kindness Cohorts / 15 Days of Self-Kindness Journey
Duration:
15 Days
Includes:
10-15 Kind Acts
Fees:
INR 275
What type of Kind Acts can I expect?
Through these 15 days, you’ll receive 15 unique acts covering the following:
Being Kind To Your Mind
Learn how to be kind to your thoughts and build emotional agility.
Being Kind To Your Body
Learn to view and treat your body with kindness and respect.
Seeking Opportunities
Find and create moments to practice kindness for yourself, every single day.
When I am Kind to myself, I can do anything! 🤗✨
Nurture Yourself Through Kindness
Care for Your Mind and Body
Being kind to yourself means honoring your needs, physically, mentally, and emotionally. Each small act of self-care brings more energy, eases stress, and brightens your day.
Grow Through Self-Compassion
Life can be challenging, but treating yourself with patience and understanding helps you navigate setbacks with grace. Self-compassion nurtures resilience and allows you to rise stronger.
Spread Kindness to Others
When you approach yourself with warmth and care, it naturally flows outward. Your relationships become more understanding, loving, and fulfilling because kindness always multiplies.
How It Works
✨ Join the WhatsApp Community
Become part of a supportive group taking the 15-day kindness journey together.
✨ Receive Your Daily Challenge
Each morning, you’ll get a “Kind Challenge of the Day” to complete before the day ends.
✨ Share Your Progress
After completing the challenge, simply reply in the group to let everyone know you’ve done it.
✨ Celebrate Completion
Finish all 15 days and you’ll be eligible for a small reward, i.e., a tracker and an e-certificate for your consistent effort.
Note: Each act may seem small, but together they create a powerful shift. Every challenge is designed to be safe, doable, and uplifting. We are careful enough not to make you uncomfortable with the acts, so none of them are boundary pushing. You'll be safe with us!
Why is this not free?
We’ve learned that people are more committed when they make even a small investment in themselves. That’s why we charge a nominal amount. Think of it as a simple lunch out, but one that nourishes your soul for 15 days.
Amplify Your Journey!
Every participant can choose to receive a deck of Kind Cards, which is a thoughtful keepsake designed to guide and inspire you as you continue your journey of kindness.
Join The
15-Day Kindness Challenge
Sign up for the program.
Hear From Others!
Our participants from the previous Challenges share their views.
AP
I am surely a more kind person than before. The improvement is not that big but it is good enough for me. Once again thank you for arranging it 🙌
AA
Thank you very much for this initiative! | enjoyed being conscious of doing acts - as small as hugging myself - that brought on a smile to my/ someone else's face. I think of the Friends episode where Phoebe goes on a quest to find a "selfless deed" and struggles - I too thought whether I am doing these for my own selfish reasons or for others? I think it was a bit of both, which I'm okay with.
KV
I really still do not understand if I am a kind person, or if I am kinder than what I was 30 days ago, but I really enjoyed the structured exercises that you built. I like that someone in this dark world still believes that kindness shall prevail, so my vote is for you! I truly believe that if you believe that kindness can help, I would like to place my bets on.