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Home / Kindness Cohorts / 30 Day Kindness Challenge

Image by Hannah Reding

Join The 30-Day Kindness Challenge

Embrace a Journey of Self-Growth, Empathy, and Personal Transformation With a 30-day Challenge That will inspire and enable you to be a kinder person to yourself and others by the end of it.

Duration:

30 Days

Includes:

30 Kind Acts

Fees:

INR 350

What type of Kind Acts can I expect?

Through the 30 days, you will receive 30 unique acts to perform. These acts will cover the following:

Kind to others

Kindness To Others

As this is the easiest one to do, we begin with doing simple things to be kind to others. We will start with being kind to those in your immediate circle and will then extend it to potential strangers.

hugging

Kindness From Others

It's easier to be kind than to receive kindness. We feel embarrassed when someone is kind to us. We feel like we don't deserve it. These acts will help accept kindness from others.

hugging

Kindness To Self

It is the most difficult to be kind towards ourselves. We'll start off with simple self-care acts and then venture into acts that will feel liberating.

I can make the world go round with my kindness 🌏✨

Empower Yourself Through Kindness

woman smiling

Cultivate Kindness and Compassion

Each day, receive mindfully curated challenges that inspire acts of kindness and foster a compassionate mindset. By engaging in these activities, you'll develop a habit of kindness and empathy towards others.

Enable Self-Growth

The 30-day challenge will take you on a personal growth journey. The daily challenges are designed to help you reflect, gain insights, and develop a deeper understanding of yourself and others.

Feel the Power of Self-Care

Kindness isn't just about being good to others, it's also about being good to yourself. By engaging in acts of kindness, you nurture your own well-being and experience the joy that comes from making a positive impact on the lives of others.

Registrations are now open!

Journey Begins on 1st November 2024

Upcoming Program Dates

The journey of the 30 Day Kindness Challenge happens 4 times a year. Select a date that is most suitable for you.

🍃 January 2025

As we all begin to turn a new leaf and make new promises to ourselves, how about taking the path of kindness this new year too?

☀️ April 2025

While the heat gets strong, we spend the time being kind to our world.

☔️ August 2025

The rains can be both wonderful and cruel. Let's spend 30 days being kind.

✨ November 2024

Celebrate World Kindness Day by doing a month of kind acts.

How does it work?

Image by Kelly Sikkema

✨ You join the WhatsApp Community.

 

✨ You will receive a 'Kind Challenge of The Day' in the morning which you will have to complete within the day.

 

✨ You will also receive an alternative act or a hack to be able to complete the challenge due to personal reasons.

 

✨ Once you complete the challenge, you will confirm by responding to the message and letting me know!

 

✨ On the same day you will get a hint about the next day's prompt so you are mentally aware of what you might need to do.

 

✨ When you complete the entire 30 day challenge, you will be eligible for the 50% refund.

✨ Note: While these may seem like mundane or simple kind acts, the overall impact of completing these 30 acts together will surely empower you to make kinder decisions in the future. We are careful enough to not make you uncomfortable with the acts, so none of them are boundary pushing. You'll be safe with us!

Why is this not free?
And why a 50% Refund?

We often find that people are a little more motivated once they are financially invested in it, hence we charge a nominal amount. Think about the time you ordered a pizza 🍕 or went out for some hot chocolate ☕️.

 

To reward you for completing the 30 day challenge, we are offering a 50% refund which you can either choose to accept, let us donate it to an NGO of our choice, or fund our work.

Amplify Your Journey!

Every participant can choose to receive a deck of Kind Cards that will be a perfect aide for them on their journey of kindness. 

Kind Cards

Join The
30-Day Kindness Challenge

Sign up for the upcoming edition of the program.

Sign Up For The Challenge!
What would you like to do with the refund?
What's your bandwidth like for the 30 days?

Upon signing up, you will be taken to a registration page. Kindly make the payment there.

Hear From Others!

Our participants from the previous 30 day Kindness Challenge share their views.

AP

I am surely a more kind person than before. The improvement is not that big but it is good enough for me. Once again thank you for arranging it 🙌

AA

Thank you very much for this initiative! | enjoyed being conscious of doing acts - as small as hugging myself - that brought on a smile to my/ someone else's face. I think of the Friends episode where Phoebe goes on a quest to find a "selfless deed" and struggles - I too thought whether I am doing these for my own selfish reasons or for others? I think it was a bit of both, which I'm okay with.

KV

I really still do not understand if I am a kind person, or if I am kinder than what I was 30 days ago, but I really enjoyed the structured exercises that you built. I like that someone in this dark world still believes that kindness shall prevail, so my vote is for you! I truly believe that if you believe that kindness can help, I would like to place my bets on.

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